Saturday, September 7, 2013

Omelet: The Ms. Dash

So easy, I created this when I was following South Beach (back when you could eat tomatoes on phase 1), and had limited breakfast resources.  It was also summer and I was getting free tomatoes.

2 eggs
1 Tablespoon water
Butter
Ms. Dash, or any other seasoning blend, just a few shakes
Salt to taste if your seasoning blend does not have salt
Mozerella, shredded (I do it myself to avoid additives)
1 Tomato, halved and sliced, lightly salted

Heat your omelet pan to medium-high heat.  Rub the stick of butter across the pan.  Beat the eggs and water and pour evenly into pan.  Sprinkle the Ms. Dash, wait for it to set up a bit (use a lid if you need to), sprinkle the mozzerella.  Wait for it to set up completely, fold, and serve with the cut up tomato.

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