Monday, December 14, 2009

Shopper's Guide To Pesticides

DIRTY DOZEN: These are fruits and vegetables that even the USDA suggests to buy organic because of large amounts of pesticide residue that cannot be washed or peeled away.

1. Peach
2. Apple
3. Bell Pepper
4. Celery
5. Nectarine
6. Strawberries
7. Cherries
8. Kale
9. Lettuce
10. Grapes (Imported)
11. Carrot
12. Pear

CLEAN 15: These are the fruits and vegetables that are the safest to buy conventional (not organic).

1. Onion
2. Avocado
3. Sweet Corn
4. Pineapple
5. Mango
6. Asparagus
7. Sweet Peas
8. Kiwi
9. Cabbage
10. Eggplant
11. Papaya
12. Watermelon
13. Broccoli
14. Tomato
15. Sweet Potato

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