Chick Pea Hummus

2 cups of cooked chick peas + enough bean liquid to make puree smooth
3 Tablespoons of Tahini
Juice of 1/2-1 lemon
1 large clove of garlic
1 teaspoon salt

Combine all ingredients in a food processor and blitz till smooth.

Dressed:  Olive oil, Cayenne Pepper or Paprika, chopped Parsley, diced Tomatoes.  Serve with Cucumber slices, celery sticks, carrot sticks, red pepper slices, tortilla chips, or toasted whole grain pita.