My easy answer to "quiche cups." I like to make one a week and eat off the leftovers for a quick breakfast.
8 Eggs, cracked and beaten
1 cup Buttermilk
1/2 teaspoon salt
16 oz. of any cheese, shredded, crumbled, etc.
1 cup of browned, crumbled, or cubed meat (optional, but meat makes it more filling)
2-4 cups of any vegetables
For greens, saute, cool, then squeeze to remove any excess liquid. With raw veggies, I use my food processor to cut or shred finely, then I squeeze the liquid. For eggplant, summer squash, zucchini, or mushrooms, I roast in the oven till dry. I will often make ratatouille, then use the leftovers for a quiche.
Preheat oven to 375. Combine ingredients, pour into a greased glass pie dish. Set in middle of oven, reduce heat to 350, and bake for 40-50 minutes. Let cool/rest for 15 before cutting and serving.
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